Propolis: The Bee Glue Health Guide

By GreenHabit Team • 10 min read • January 3, 2026

Propolis is nature's antibiotic—a resinous substance bees collect from tree buds and use to protect their hive. Its health benefits have been valued since ancient times.

What is Propolis?

Propolis (Greek for "defense of the city") is a sticky substance made from:

How Bees Use It

Propolis on hive frames

Propolis Compounds

Over 300 active compounds identified, including:

🌍 Location Matters

Propolis composition varies based on local flora. Brazilian green propolis, European propolis, and Asian propolis have different profiles and properties.

Researched Health Benefits

Harvesting Propolis

Propolis Traps

  1. Place plastic trap (with slits) on hive
  2. Bees fill gaps with propolis
  3. Remove trap when full
  4. Freeze trap (propolis becomes brittle)
  5. Flex trap to release propolis

Scraping

Scrape propolis from frames during inspections. Less efficient, may contain debris.

Making Propolis Tincture

💧 Propolis Tincture

Ingredients:

  • Raw propolis
  • High-proof alcohol (minimum 70%)

Method:

  1. Freeze propolis, then grind to powder
  2. Combine 1 part propolis to 5 parts alcohol
  3. Store in dark glass jar
  4. Shake daily for 2-4 weeks
  5. Strain through coffee filter
  6. Store tincture in dark bottles
Propolis tincture bottles

Using Propolis

Internal Use

Topical Use

Precautions

Selling Propolis

Raw propolis and tinctures sell well:

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